Skip to main content
ExecBolt

Core CPI (Excluding Food & Energy) vs 30-Year Fixed Mortgage Rate

Core CPI (Excluding Food & Energy) is currently 3.1% (down -0.1%). 30-Year Fixed Mortgage Rate is currently 6.6% (flat -0.0%).

MetricCore CPI (Excluding Food & Energy)30-Year Fixed Mortgage Rate
Current value3.1%6.6%
Previous reading3.2%6.67%
Change-0.1%-0.0%
Trenddownflat
FrequencyMonthlyWeekly
SourceBureau of Labor StatisticsFreddie Mac
Last updated2026-03-122026-04-03
Categoryinflationrates

What Core CPI (Excluding Food & Energy) measures

Core CPI measures consumer price changes excluding food and energy, which are volatile and often driven by supply factors rather than monetary policy. It is the Fed's preferred gauge of underlying inflation trends.

Core CPI at 3.1% shows that underlying inflation remains sticky above the Fed's 2% target. Housing costs and services inflation are the primary culprits. For executives, sticky core inflation means the Fed is unlikely to cut interest rates soon, keeping borrowing costs elevated. Budget planners should assume inflation-adjusted cost increases of 3%+ for services, labor, and real estate.

What 30-Year Fixed Mortgage Rate measures

The 30-year fixed mortgage rate is the average interest rate charged on a conventional 30-year home loan. It is the most common mortgage product in the U.S. and is closely tied to the 10-year Treasury yield.

At 6.64%, mortgage rates remain well above the sub-3% pandemic-era lows, creating a 'lock-in effect' where existing homeowners refuse to sell (and give up their low rate). For executives in real estate, construction, and financial services, elevated rates mean suppressed transaction volumes and reduced housing affordability. Consumer spending on housing-related goods (furniture, appliances, renovation) is also affected.

Frequently asked

What is Core CPI (Excluding Food & Energy) right now?

Core CPI (Excluding Food & Energy) is currently 3.1%, down -0.1% from the previous reading. Source: Bureau of Labor Statistics, updated monthly.

What is 30-Year Fixed Mortgage Rate right now?

30-Year Fixed Mortgage Rate is currently 6.6%, flat -0.0% from the previous reading. Source: Freddie Mac, updated weekly.

How are Core CPI (Excluding Food & Energy) and 30-Year Fixed Mortgage Rate related?

Core CPI at 3.1% shows that underlying inflation remains sticky above the Fed's 2% target. Housing costs and services inflation are the primary culprits. For executives, sticky core inflation means th At 6.64%, mortgage rates remain well above the sub-3% pandemic-era lows, creating a 'lock-in effect' where existing homeowners refuse to sell (and give up their low rate). For executives in real estat